Plan around a fixed commitment
Open Today, choose Day Shape, and tap Add fixed commitment. Give the block a title and start and end time. Tap Plan around commitments to route flexible work around protected time.
Find the best next action
Open Now, choose your current energy and the minutes available, then review the ranked suggestions. Each suggestion explains why it fits. Starting a focus timer or marking an action complete is always your choice.
Back up or move your data
Open Export to share a summary or CSV file. Use JSON backup to save all AtlasNudge records. Restore accepts AtlasNudge JSON backups and validates the file before replacing local data.
Reset sample records
Open Info and use the data controls. AtlasNudge asks for confirmation before replacing your current records.
Contact
For product help, include your iOS or iPadOS version and the steps that led to the issue. Do not send private action details unless they are necessary to explain the problem.